Upcoming events.
UNBOTHERED: The Art & Science of Not Giving a F*ck
Are you ready to become unf*ckwithable?
Unbothered:
The Art & Science of Not Giving a F*ck
A 6-Week Journey to Unleash Your Inner Strength & Resilience
Are you ready to stay grounded, focused, and unshakable in the face of any challenge? Unbothered will provide you with practical, actionable, spiritually & scientifically sound tools for:
Mastering nervous system regulation
Managing high-stress moments
Overcoming fear of judgment
Conquering rejection
This Show Up + Glow Up Series Is For You If you...
Want to feel more confident and sure of yourself in any situation.
Feel stressed & overwhelmed and need better ways to relax.
Worry too much about what others think.
Are dealing with big changes and want to stay grounded.
Want to reconnect with who you really are.
Have tried self-care but can’t stick with it.
Want to meet others on the same journey.
You’re curious about how your unique energy influences your resilience needs.
You’re ready to invest in yourself and take a transformative journey toward a more joyful, fulfilled, unf*ckwithable version of you.
What You'll Learn
Techniques tailored to YOU:
Energy Mapping: Discover your elemental alignment (Fire, Water, Air, Earth) and how to use it to handle stress and stay grounded. HINT: It’s not what you think!
Calming Techniques: Easy ways to relax when things get tough that you can use anywhere.
Overcoming Fear: How to stop worrying about what people think.
Daily Habits: Simple routines to keep your energy positive every morning and night.
Handling Rejection: Techniques to help you bounce back fast when things don’t go your way.
Stress Tools: Quick exercises like journaling and visualizing with a twist to feel better fast
Energy Balance: Ways to stay balanced throughout your day.
Nervous System Control: Science-backed tips to feel calm and strong during tough times.
Practical Exercises: Fun activities like movement and grounding tools you can start using right away.
What We'll Do (The 4 Pillars)
1. Rewire: Change your mindset.
Learn to notice and stop negative thoughts.
Use affirmations that match your energy type.
Explore reflective journaling techniques to actively reshape your inner narrative.
2. Reinforce: Build a strong energetic foundation
Align your energy baseline to start every day balanced.
Learn energy clearing and balancing techniques to stay centered.
Discover the power of energetic frequency alignment (because mismatch = missed opportunities).
3. Reset: Regulate and recover in real time
Release tension and replenish your energy with movement exercises.
Use energy centers as release valves to ease stress and pressure.
Master aromatherapy with science-backed scent techniques (includes sample scents).
4. Renew: Ground and reconnect after challenges
Embrace grounding strategies to find your center.
Harness the power of meaningful connections to replenish and thrive.
YOUR PATH TO RESILIENCE STARTS HERE
Are you ready to become truly UNBOTHERED? Let’s unlock your inner strength, balance your energy, and face life’s challenges with calm confidence.
Reach out to sign up today! Spaces are limited!
The Logistics:
Start Date: February 9, 2025
Duration: 6 weeks
Format: In-person sessions with a virtual option available
Schedule: Weekly sessions every Sunday from 12:30 to 2:30 p.m.
Location: Blue House Wellness, 610 Kentucky St, Scottdale, GA 30079 or via Zoom
INVESTMENT: $555 (USE CODE EarlyBird FOR $111 OFF before Jan 27)
OPTIONAL: Add a 30-minute 1-on-1 Personal Power Plan session for only $55 for tailored strategies, including a personalized reading with recommendations for a detailed action plan to maximize your growth.
Have questions? Email hey@thegoddesscatalyst.com or text/call 678-778-1398.
Ready to sign up? Click HERE and get ready to be unbothered!
UNBOTHERED: The Foundations of Not Giving a F*ck
Unbothered:
The Foundations of Not Giving A F*ck
A Free Course to Help You Stay Cool, Calm, and Confident—No Matter What Life Throws at You!
Are you tired of worrying about what other people think? Do you feel scared of being judged or rejected, so you stop yourself from being the real you? Do mean comments keep you up at night, replaying over and over in your mind?
This free class will help you break free from all that! You’ll learn how to feel calm, confident, and strong, no matter what others say or do.
Led by Nicole Rivera, BSN, RN, HWNC-BC, CH, a trained holistic expert, this class is designed to help you feel more like yourself with simple and powerful tools.
What You’ll Learn
In this free masterclass, you’ll dive into the Four Pillars of Power:
Rewire: Change how you think so you’re no longer stuck in negative beliefs.
Reinforce: Build strong energy so you feel balanced and focused every day.
Reset: Learn easy techniques to calm your mind and body when stress hits.
Renew: Find your purpose and stay connected to what really matters in life.
What We’ll Cover
The Science of Stress: Learn how stress affects your body and mind—and how to activate calm when you need it.
The Nitty Gritty On Negative Energy: Find out how negativity shows up in your life and messes with your peace.
Quick Fixes for Stress: Discover simple steps to stop stress right when it happens. For example, if a coworker says something rude, you’ll learn how to stay calm, respond wisely, and move on.
More Than Just Techniques: Learn why quick fixes aren’t enough and how to build a lasting system for feeling calm and confident.
Who Should Join?
This masterclass is perfect for:
Anyone who wants to feel calm and peaceful, even during hard times.
People ready to stop letting little things ruin their day.
Those who want real-life tips to feel strong and energized.
Why You’ll Love This Class
It’s free and full of helpful tips you can start using right away!
You’ll learn simple tools and a system that works for the long term—not just quick fixes.
You’ll leave with the confidence to handle anything life throws your way.
The Details
📅 Date: Sunday, January 19, 2025
🕒 Time: 12:00 PM - 1:30 PM EST
📍 Location: Online (you’ll get a link when you register)
Spots are limited—sign up today to start building your Foundations of Not Giving a F*ck!
Flowing Through the Five Senses: An Elevated Experience
Flowing through the five senses:
An Elevated Experience
This collaborative community experience will introduce you to our beautiful, peaceful healing center while allowing you to freely indulge in healing for each of your senses!
Drift through the different areas of our center to receive unique sensory healing experiences for total balance of body, mind, and spirit!
Come ride the wave with us and receive healing mini sessions to revive your senses!
SCENT STREAM: First, float through the scent stream and choose from a buffet of smudges and scents to clear your energy and lift your mood instantly!
TASTE TIDE: Get whisked away by the taste tide, a delicious assortment of bites and beverages!
REIKI RUSH: Relax as Reiki releases your tension through touch! A healing mini-session to balance your body, mind, and spirit.
SOUND WAVE: Ride the soothing wave of sound healing with Sunshyne of Harambee House of Wellness!
FLOW UP & GLOW UP: Finally, drift up to a magical mini photo shoot with Cassandra of Glass Eyed Tigress Photography as she captures your elevated essence.
This will be an amazing afternoon of healing, connection, and community!
TRANSCENDENCE: WHERE SOUL MEETS SPIRIT (KAVA CEREMONY + SOUND HEALING JOURNEY)
TRANSCENDENCE: WHERE SOUL MEETS SPIRIT
Kava Ceremony + Sound Healing Journey
Join us for an extraordinary evening of soulful connection and spiritual exploration at our Full Moon in Pisces event. Immerse yourself in a unique experience where ancient traditions meet modern healing practices.
Indulge in a sacred Kava Ceremony that will awaken your senses and promote deep relaxation. Discover the power of this traditional Polynesian drink known for its calming and grounding effects.
As the evening unfolds, surrender to the enchanting sounds of a Sound Healing Journey led by certified sound healer Greg Robins. Let the harmonious vibrations of the singing bowl and its healing frequencies guide you towards inner peace and balance.
Experience the union of your soul and spirit as you transcend the boundaries of everyday life. Connect with like-minded individuals and embrace the energy of this sacred gathering.
Don't miss this opportunity to explore the depths of your being and elevate your consciousness. Reserve your spot today for this unforgettable event.
What is Kava?
Kava is an herb, typically enjoyed as a tea or herbal infusion, that has been used by Polynesian natives for centuries in their gatherings, ceremonies, and celebrations. It is known for its calming, relaxing, and mildly euphoric effects, while also promoting increased alertness. The herb has been shown to aid in anxiety, stress, and insomnia. It also has immune boosting and cancer fighting properties! You can read more about these benefits here.
Spiritually, Kava dissolves the illusion of separateness, promoting unity and oneness among the tribe. It facilitates connection and allows fears to softly fade from our consciousness.
TERA MAI REIKI LEVEL 1 & VIOLET FLAME training & ATTUNEMENTS + INNER LIGHT ACTIVATION
The Tera Mai Reiki Level 1 Training & Attunement, Violet Flame Attunement, and Inner Light Activation will be a magical elevation experience. These are very rare and beautiful attunements and activations that will accelerate your personal healing journey and your ability to help others in theirs.
Reiki Rain Circle
Nourish your New Moon intentions with a Reiki shower at our Reiki Rain Circle!
Fear As Fuel: The Art of Transmutation circle + ceremony
Fear As Fuel:
The Art of Transmutation
Circle + Ceremony
June 3, 2023
6:30p - 8:30p
$22
Come fan the flames of the Fiery Full Moon in Sagittarius!
The upcoming Full Moon is ruled by Jupiter, which is currently in the sign of Taurus. Taurus is all about recognizing your self worth, making your dreams a reality, and creating real world results. Oh yeah, Taurus also rules wealth. So we have the planet of luck, fortune, and expansion in the sign of wealth, value, and physical results…Do you see the potential here?
ON TOP OF THAT, JUPITER WILL BE CONJUNCT (with) THE NORTH NODE IN TAURUS! Can you feel my excitement here!? The North Node is an astrological point that pushes us forward on our path of growth. The last time Jupiter was with the North Node in Taurus was in May of 1929!
THIS IS AN ABSOLUTELY MAGICAL TIME TO STEP FORWARD ON YOUR PATH TOWARDS GREATER ABUNDANCE IN A VERY REAL AND TANGIBLE WAY.
And you need to be able to take advantage of this amazing energy.
Anytime we tap into an energy in a group, we are able to harness more than if we were by ourselves. This is why if you go to any moon circle this year, you may want it to be this one!
Agenda:
First, we will share specifically how to use our fears to fuel us as a powerful tool of transmutation (the art of shifting negative energies into positive energies)!
Then, we will do a focused meditation to energetically transfer our fears into a frequency of fruitfulness and forward movement.
Finally, you will get to immediately put into practice what you have learned & discussed with a powerful fire ceremony!
THIS IS AN AMAZING OPPORTUNITY TO PHYSICALLY STEP THROUGH THE PORTAL TO YOUR NEXT LEVEL!
Full Moon Freestyle
Event Series
The Full Moon Freestyle is a fluid monthly event series that morphs into a unique offering for each Full Moon, based on the the collective frequency and the vibe of that moon. Each month will have its own flavor to set off the energy and expand your consciousness!